Wherever you go there you are mindfulness meditation in everyday life jon kabat zinn on amazoncom free shipping on qualifying offers when wherever you go there you are was first published in 1994 no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750. Guess what when it comes right down to it wherever you go there you are whatever you wind up doing thats what youve wound up doing whatever you are thinking right now thats whats on your mind whatever has happened to you it has already happened the important question is how are you going to handle it. Theres a sticker on the divider that says wherever you go there you are according to rt gault i was reading your faq and came to the section about the line no matter where you go there you are this is a variation of the final line from lord buckleys monologue known as jonah and the whale which dates from the 1050s it goes. Wherever you go there you are is an excellent introduction to the fundamental principles and thought processes or lack thereof involved in mindfulness and meditation as compared to other books within this space this book places a greater emphasis on explaining how a formal meditation practice can assist in cultivating mindfulness
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